Thursday, May 23, 2013

30 Miles In 30 Days

This week was a little bit of a challenge for me. Not really miles wise, but food wise.

We visited our families this weekend, which of course, included eating. Duh, we're southern. I had a work lunch on Monday, and Kris had a work dinner on Monday. It was tough to always make healthy choices. The eternal dilemma is wanting to eat the bad, but knowing I should eat the good. I'm hoping to be in a place where I no longer want to eat the bad. We'll see how that goes! I do feel, however, I'm back on track. Fingers crossed to staying that way.

Another thing I slacked on was yoga. Last night was my first class in over a week. :(


Here's how I've done since my last update...

Thursday: 3 miles

Friday: 2 miles

Monday: 2 miles

Tuesday: 2 miles

Wednesday: 2.5 miles + 60 minutes of yoga

Miles this week: 11.5 miles, all walking

Miles to go: 6 miles

Days to go: 8 days

How did you do? What struggles have you run across this week in your quest for health and well-being? Check out Nikki's blog to learn more about the 30 Miles in 30 Days challenge and consider linking up for June!

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2 comments:

  1. You are doing great with your mileage! Keep it up lady, and best of luck navigating those work dinners and making healthy choices. I know how hard it can be!!! You are an inspiration.

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